June 2025
Southeastern Connecticut's premier destination for small group yoga, breathwork, and mindfulness. Our intimate, non-heated classes are designed to help you pause, reset, and grow. Discover your space to reconnect with yourself and a community of like-minded individuals.
Breathe. Connect. Grow.
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22 | 23 9:00 am Yoga Foundations Flow Marta O 6:00 pm Embodied Kundalini Yoga Kiah D. 7:15 pm Empower Womens Group Marta O | 24 6:00 pm Yoga for Men Johnny L. 7:15 pm Empower Men's Group Johnny L. | 25 9:00 am All Levels Vinyasa Yoga Johnny L. 6:00 pm Intro to Breathwork Johnny L. | 26 6:00 pm All Levels Vinyasa Yoga Marta O | 27 6:00 pm Reinspire + Release Breathwork Johnny L. | 28 TODAY |
29 | 30 | 1 | 2 | 3 | 4 6:00 pm Pranayama Studio Mystic Johnny L. 1 hour 30 minutes CANCELLED | 5 |