April 2025

Southeastern Connecticut's premier destination for small group yoga, breathwork, and mindfulness. Our intimate, non-heated classes are designed to help you pause, reset, and grow. Discover your space to reconnect with yourself and a community of like-minded individuals.

Breathe. Connect. Grow.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
30	31 6:00 pm Yin Yoga Bethany K. 7:15 pm Empower Womens Group Bethany K.	1 6:00 pm Yoga for Men Johnny L. 7:15 pm Empower Men's Group Johnny L.	2 TODAY 9:00 am All Levels Vinyasa Yoga Pranayama Studio Mystic Johnny L. 1 hour 6:00 pm Intro to Breathwork Pranayama Studio Mystic Johnny L. 45 minutes	3 6:00 pm All Levels Vinyasa Yoga Pranayama Studio Mystic Bethany K. 1 hour 7 spots left	4 6:00 pm Reinspire + Release Breathwork Pranayama Studio Mystic Johnny L. 1 hour 30 minutes 8 spots left	5 10:00 am Kundalini Yoga Pranayama Studio Mystic Kiah D. 1 hour 8 spots left
6	7 6:00 pm Embodied Kundalini Yoga Pranayama Studio Mystic Kiah D. 1 hour 7 spots left 7:15 pm Empower Womens Group Pranayama Studio Mystic Bethany K. 1 hour 15 minutes 15 spots left	8 6:00 pm Yoga for Men Pranayama Studio Mystic Johnny L. 1 hour 10 spots left 7:15 pm Empower Men's Group Pranayama Studio Mystic Johnny L. 1 hour 15 minutes 15 spots left	9 9:00 am All Levels Vinyasa Yoga Pranayama Studio Mystic Johnny L. 1 hour 8 spots left 6:00 pm Intro to Breathwork Pranayama Studio Mystic Johnny L. 45 minutes 10 spots left 7:15 pm Intuitive Meditation & Sound Healing with Gennipher Love Pranayama Studio Mystic Johnny L. 1 hour	10 6:00 pm All Levels Vinyasa Yoga Pranayama Studio Mystic Bethany K. 1 hour 8 spots left	11 6:00 pm Reinspire + Release Breathwork Pranayama Studio Mystic Johnny L. 1 hour 30 minutes 8 spots left	12 10:00 am Kundalini Yoga Pranayama Studio Mystic Kiah D. 1 hour 8 spots left
13	14 6:00 pm Embodied Kundalini Yoga Pranayama Studio Mystic Kiah D. 1 hour 8 spots left 7:15 pm Empower Womens Group Pranayama Studio Mystic Bethany K. 1 hour 15 minutes 15 spots left	15 6:00 pm Yoga for Men Pranayama Studio Mystic Johnny L. 1 hour 10 spots left 7:15 pm Empower Men's Group Pranayama Studio Mystic Johnny L. 1 hour 15 minutes 15 spots left	16 9:00 am All Levels Vinyasa Yoga Pranayama Studio Mystic Johnny L. 1 hour 8 spots left 6:00 pm Intro to Breathwork Pranayama Studio Mystic Johnny L. 45 minutes 10 spots left	17 6:00 pm All Levels Vinyasa Yoga Pranayama Studio Mystic Bethany K. 1 hour 8 spots left	18 6:00 pm Reinspire + Release Breathwork Pranayama Studio Mystic Johnny L. 1 hour 30 minutes 8 spots left	19 10:00 am Kundalini Yoga Pranayama Studio Mystic Kiah D. 1 hour 8 spots left
20	21 6:00 pm Embodied Kundalini Yoga Pranayama Studio Mystic Kiah D. 1 hour 8 spots left 7:15 pm Empower Womens Group Pranayama Studio Mystic Bethany K. 1 hour 15 minutes 15 spots left	22 6:00 pm Yoga for Men Pranayama Studio Mystic Johnny L. 1 hour 10 spots left 7:15 pm Empower Men's Group Pranayama Studio Mystic Johnny L. 1 hour 15 minutes 15 spots left	23 9:00 am All Levels Vinyasa Yoga Pranayama Studio Mystic Johnny L. 1 hour 8 spots left 6:00 pm Intro to Breathwork Pranayama Studio Mystic Johnny L. 45 minutes 10 spots left	24 6:00 pm All Levels Vinyasa Yoga Pranayama Studio Mystic Bethany K. 1 hour 8 spots left	25 6:00 pm Reinspire + Release Breathwork Pranayama Studio Mystic Johnny L. 1 hour 30 minutes 8 spots left	26 10:00 am Kundalini Yoga Pranayama Studio Mystic Kiah D. 1 hour 8 spots left
27	28 6:00 pm Embodied Kundalini Yoga Pranayama Studio Mystic Kiah D. 1 hour 8 spots left 7:15 pm Empower Womens Group Pranayama Studio Mystic Bethany K. 1 hour 15 minutes 15 spots left	29 6:00 pm Yoga for Men Pranayama Studio Mystic Johnny L. 1 hour 10 spots left 7:15 pm Empower Men's Group Pranayama Studio Mystic Johnny L. 1 hour 15 minutes 15 spots left	30 9:00 am All Levels Vinyasa Yoga Pranayama Studio Mystic Johnny L. 1 hour 8 spots left 6:00 pm Intro to Breathwork Pranayama Studio Mystic Johnny L. 45 minutes 10 spots left	1 6:00 pm All Levels Vinyasa Yoga Pranayama Studio Mystic Bethany K. 1 hour 8 spots left	2 6:00 pm Reinspire + Release Breathwork Pranayama Studio Mystic Johnny L. 1 hour 30 minutes 8 spots left	3 10:00 am Kundalini Yoga Pranayama Studio Mystic Kiah D. 1 hour 8 spots left

May 2025

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