Embodied Kundalini Yoga
with Kiah D.

Embodied Kundalini is a unique spin on Kundalini Yoga offered by Kiah Dremel. This class infuses the prescriptive  benefits of Kundalini with the innate knowledge of somatic movement.  By inviting both discipline and freedom into our practice we are able to bring the power of Tantra into our frequency both on and off the mat.  Expect to move energy using the breath, body, voice, and mind in ways that resonate with your current energetic state.  

This class is suitable for all levels and is perfect for yogis looking to play with the boundaries of what a yoga class can be.